Sesame Semolina Miche (Panera Bread) – Calories & Nutrition Facts
Per 2 oz: 140 calories.
| Calories | 140 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 30 g |
| Fat | 1 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 360 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.