Seaweed, laver, raw – Calories & Nutrition Facts
Per 100 g: 35 calories.
| Calories | 35 kcal |
|---|---|
| Protein | 5.81 g |
| Carbohydrates | 5.11 g |
| Fat | 0.28 g |
| Fiber | 0.3 g |
| Sugar | 0.49 g |
| Sodium | 48 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.