Asparagus, frozen, cooked, boiled, drained, with salt – Calories & Nutrition Facts
Per 100 g: 18 calories.
| Calories | 18 kcal |
|---|---|
| Protein | 2.95 g |
| Carbohydrates | 1.92 g |
| Fat | 0.42 g |
| Fiber | 1.6 g |
| Sugar | 0.32 g |
| Sodium | 240 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.