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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt – Calories & Nutrition Facts

Per 100 g: 78 calories.

Nutrition facts
Calories78 kcal
Protein7.07 g
Carbohydrates15.01 g
Fat0.81 g
Sodium250 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Calories & Nutrition Facts | CIMCOER