CIMCOER

Beets, canned, no salt added, solids and liquids – Calories & Nutrition Facts

Per 100 g: 28 calories.

Nutrition facts
Calories28 kcal
Protein0.8 g
Carbohydrates6.57 g
Fat0.07 g
Fiber1.2 g
Sugar5.38 g
Sodium21 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beets, canned, no salt added, solids and liquids Calories & Nutrition Facts | CIMCOER