CIMCOER

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt – Calories & Nutrition Facts

Per 100 g: 31 calories.

Nutrition facts
Calories31 kcal
Protein0.81 g
Carbohydrates7.62 g
Fat0.2 g
Fiber1 g
Sugar2.11 g
Sodium246 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Calories & Nutrition Facts | CIMCOER