Grits (Golden Corral) – Calories & Nutrition Facts
Per 128 g: 110 calories.
| Calories | 110 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 19 g |
| Fat | 2.5 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Sodium | 210 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.