CIMCOER

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised – Calories & Nutrition Facts

Per 100 g: 237 calories.

Nutrition facts
Calories237 kcal
Protein28.02 g
Carbohydrates0 g
Fat13 g
Fiber0 g
Sugar0 g
Sodium72 mg

Source: USDA SR Legacy

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Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Calories & Nutrition Facts | CIMCOER