CIMCOER

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled – Calories & Nutrition Facts

Per 100 g: 172 calories.

Nutrition facts
Calories172 kcal
Protein29.25 g
Carbohydrates0 g
Fat5.22 g
Fiber0 g
Sodium64 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled Calories & Nutrition Facts | CIMCOER