Chicken & Spinach Salad w/ Grilled Chicken (IHOP) – Calories & Nutrition Facts
Per 1 serving: 1100 calories.
| Calories | 1100 kcal |
|---|---|
| Protein | 69 g |
| Carbohydrates | 43 g |
| Fat | 73 g |
| Fiber | 4 g |
| Sugar | 33 g |
| Sodium | 2200 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.