Appetizer Sampler (IHOP) – Calories & Nutrition Facts
Per 1 serving: 1400 calories.
| Calories | 1400 kcal |
|---|---|
| Protein | 59 g |
| Carbohydrates | 135 g |
| Fat | 70 g |
| Fiber | 10 g |
| Sugar | 11 g |
| Sodium | 3160 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.