4 Rooty Tooty Fresh N Fruity Pancakes (IHOP) – Calories & Nutrition Facts
Per 1 serving: 500 calories.
| Calories | 500 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 77 g |
| Fat | 14 g |
| Fiber | 4 g |
| Sugar | 18 g |
| Sodium | 1770 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.