55+ Rooty (IHOP) – Calories & Nutrition Facts
Per 1 serving: 270 calories.
| Calories | 270 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 22 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 6 g |
| Sodium | 770 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.