Create a Face Pancake (IHOP) – Calories & Nutrition Facts
Per 1 serving: 450 calories.
| Calories | 450 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 77 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 1180 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.