Ham & Cheese w/ Whole Grain Wheat Bread (Jason's Deli) – Calories & Nutrition Facts
Per 1 serving: 370 calories.
| Calories | 370 kcal |
|---|---|
| Protein | 26 g |
| Carbohydrates | 45 g |
| Fat | 13 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 1160 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.