Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised – Calories & Nutrition Facts
Per 100 g: 302 calories.
| Calories | 302 kcal |
|---|---|
| Protein | 30.12 g |
| Carbohydrates | 0 g |
| Fat | 19.22 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 50 mg |
Source: USDA SR Legacy
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