Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted – Calories & Nutrition Facts
Per 100 g: 218 calories.
| Calories | 218 kcal |
|---|---|
| Protein | 26.41 g |
| Carbohydrates | 0 g |
| Fat | 11.64 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 35 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.