CIMCOER

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried – Calories & Nutrition Facts

Per 100 g: 228 calories.

Nutrition facts
Calories228 kcal
Protein33.93 g
Carbohydrates2.03 g
Fat8.33 g
Fiber0 g
Sugar0 g
Sodium65 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Calories & Nutrition Facts | CIMCOER