Oat bran, raw – Calories & Nutrition Facts
Per 100 g: 246 calories.
| Calories | 246 kcal |
|---|---|
| Protein | 17.3 g |
| Carbohydrates | 66.22 g |
| Fat | 7.03 g |
| Fiber | 15.4 g |
| Sugar | 1.45 g |
| Sodium | 4 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.