Oat bran, cooked – Calories & Nutrition Facts
Per 100 g: 40 calories.
| Calories | 40 kcal |
|---|---|
| Protein | 3.21 g |
| Carbohydrates | 11.44 g |
| Fat | 0.86 g |
| Fiber | 2.6 g |
| Sodium | 1 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.