Rye flour, dark – Calories & Nutrition Facts
Per 100 g: 325 calories.
| Calories | 325 kcal |
|---|---|
| Protein | 15.91 g |
| Carbohydrates | 68.63 g |
| Fat | 2.22 g |
| Fiber | 23.8 g |
| Sugar | 2.31 g |
| Sodium | 2 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.