Rye flour, medium – Calories & Nutrition Facts
Per 100 g: 349 calories.
| Calories | 349 kcal |
|---|---|
| Protein | 10.88 g |
| Carbohydrates | 75.43 g |
| Fat | 1.52 g |
| Fiber | 11.8 g |
| Sugar | 1.1 g |
| Sodium | 2 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.