Mediterranean Egg White on Ciabatta (Panera Bread) – Calories & Nutrition Facts
Per 1 serving: 410 calories.
| Calories | 410 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 47 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 1 g |
| Sodium | 790 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.