Seafood Gumbo, Bowl (Red Lobster) – Calories & Nutrition Facts
Per 1 serving: 460 calories.
| Calories | 460 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 56 g |
| Fat | 19 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 1960 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.