Alotta Colada (Red Lobster) – Calories & Nutrition Facts
Per 1 serving: 580 calories.
| Calories | 580 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 109 g |
| Fat | 7 g |
| Fiber | 7 g |
| Sugar | 98 g |
| Sodium | 30 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.