Mudslide (Red Lobster) – Calories & Nutrition Facts
Per 1 serving: 540 calories.
| Calories | 540 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 53 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 43 g |
| Sodium | 95 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.