Hand Breaded Chicken Tenders (Ruby Tuesday) – Calories & Nutrition Facts
Per 1 serving: 253 calories.
| Calories | 253 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 18 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 5 g |
| Sodium | 1172 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.