CIMCOER

Pork, fresh, leg (ham), rump half, separable lean and fat, raw – Calories & Nutrition Facts

Per 100 g: 182 calories.

Nutrition facts
Calories182 kcal
Protein20.27 g
Carbohydrates0 g
Fat10.63 g
Fiber0 g
Sugar0 g
Sodium73 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, leg (ham), rump half, separable lean and fat, raw Calories & Nutrition Facts | CIMCOER