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Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 209 calories.

Nutrition facts
Calories209 kcal
Protein27.03 g
Carbohydrates0 g
Fat10.32 g
Fiber0 g
Sugar0 g
Sodium77 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted Calories & Nutrition Facts | CIMCOER