Beets, raw – Calories & Nutrition Facts
Per 100 g: 43 calories.
| Calories | 43 kcal |
|---|---|
| Protein | 1.61 g |
| Carbohydrates | 9.56 g |
| Fat | 0.17 g |
| Fiber | 2.8 g |
| Sugar | 6.76 g |
| Sodium | 78 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.