Ham, Egg & Cheese on a Plain Bagel (Dunkin' Donuts) – Calories & Nutrition Facts
Per 1 serving: 490 calories.
| Calories | 490 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 67 g |
| Fat | 14 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 1270 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.