CIMCOER

Beets, canned, regular pack, solids and liquids – Calories & Nutrition Facts

Per 100 g: 30 calories.

Nutrition facts
Calories30 kcal
Protein0.73 g
Carbohydrates7.14 g
Fat0.09 g
Fiber1.2 g
Sugar6.53 g
Sodium143 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beets, canned, regular pack, solids and liquids Calories & Nutrition Facts | CIMCOER