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Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted – Calories & Nutrition Facts

Per 100 g: 132 calories.

Nutrition facts
Calories132 kcal
Protein21.69 g
Carbohydrates1.26 g
Fat4.45 g
Fiber0 g
Sugar1.26 g
Sodium1045 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted Calories & Nutrition Facts | CIMCOER