CIMCOER

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated – Calories & Nutrition Facts

Per 100 g: 103 calories.

Nutrition facts
Calories103 kcal
Protein14.47 g
Carbohydrates2.82 g
Fat3.78 g
Fiber0 g
Sugar0.91 g
Sodium1160 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Calories & Nutrition Facts | CIMCOER