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Pork, cured, ham, separable fat, boneless, unheated – Calories & Nutrition Facts

Per 100 g: 515 calories.

Nutrition facts
Calories515 kcal
Protein7.5 g
Carbohydrates1.87 g
Fat53 g
Fiber0 g
Sugar0.44 g
Sodium616 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, separable fat, boneless, unheated Calories & Nutrition Facts | CIMCOER