CIMCOER

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated – Calories & Nutrition Facts

Per 100 g: 149 calories.

Nutrition facts
Calories149 kcal
Protein13.69 g
Carbohydrates2.72 g
Fat9.29 g
Fiber0 g
Sugar0.85 g
Sodium1099 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Calories & Nutrition Facts | CIMCOER