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Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated – Calories & Nutrition Facts

Per 100 g: 179 calories.

Nutrition facts
Calories179 kcal
Protein16.09 g
Carbohydrates1.35 g
Fat12.13 g
Fiber0 g
Sugar0.88 g
Sodium990 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Calories & Nutrition Facts | CIMCOER