CIMCOER

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted – Calories & Nutrition Facts

Per 100 g: 161 calories.

Nutrition facts
Calories161 kcal
Protein20.1 g
Carbohydrates0.99 g
Fat8.56 g
Fiber0 g
Sugar0.78 g
Sodium1101 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Calories & Nutrition Facts | CIMCOER