Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil – Calories & Nutrition Facts
Per 100 g: 166 calories.
| Calories | 166 kcal |
|---|---|
| Protein | 20.8 g |
| Carbohydrates | 1.54 g |
| Fat | 8.73 g |
| Fiber | 0 g |
| Sugar | 1.54 g |
| Sodium | 1309 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.