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Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted – Calories & Nutrition Facts

Per 100 g: 132 calories.

Nutrition facts
Calories132 kcal
Protein26.02 g
Carbohydrates0.68 g
Fat3.07 g
Fiber0 g
Sugar0.68 g
Sodium846 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Calories & Nutrition Facts | CIMCOER