CIMCOER

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted – Calories & Nutrition Facts

Per 100 g: 139 calories.

Nutrition facts
Calories139 kcal
Protein26.49 g
Carbohydrates0.68 g
Fat3.68 g
Fiber0 g
Sugar0.68 g
Sodium828 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Calories & Nutrition Facts | CIMCOER