Pork, cured, ham, shank, bone-in, separable lean only, unheated – Calories & Nutrition Facts
Per 100 g: 125 calories.
| Calories | 125 kcal |
|---|---|
| Protein | 23.79 g |
| Carbohydrates | 0.18 g |
| Fat | 3.19 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 846 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.