Cheese, cottage, lowfat, 1% milkfat, lactose reduced – Calories & Nutrition Facts
Per 100 g: 74 calories.
| Calories | 74 kcal |
|---|---|
| Protein | 12.4 g |
| Carbohydrates | 3.2 g |
| Fat | 1 g |
| Fiber | 0.6 g |
| Sugar | 2.6 g |
| Sodium | 220 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.