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Asparagus, frozen, cooked, boiled, drained, without salt – Calories & Nutrition Facts

Per 100 g: 18 calories.

Nutrition facts
Calories18 kcal
Protein2.95 g
Carbohydrates1.92 g
Fat0.42 g
Fiber1.6 g
Sugar0.32 g
Sodium3 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Asparagus, frozen, cooked, boiled, drained, without salt Calories & Nutrition Facts | CIMCOER