CIMCOER

Kale, frozen, unprepared – Calories & Nutrition Facts

Per 100 g: 28 calories.

Nutrition facts
Calories28 kcal
Protein2.66 g
Carbohydrates4.88 g
Fat0.46 g
Fiber2 g
Sugar0.85 g
Sodium15 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Kale, frozen, unprepared Calories & Nutrition Facts | CIMCOER