Kale, frozen, cooked, boiled, drained, without salt – Calories & Nutrition Facts
Per 100 g: 36 calories.
| Calories | 36 kcal |
|---|---|
| Protein | 2.94 g |
| Carbohydrates | 5.3 g |
| Fat | 1.21 g |
| Fiber | 2.3 g |
| Sugar | 1.21 g |
| Sodium | 16 mg |
Source: USDA SR Legacy
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