Lettuce, cos or romaine, raw – Calories & Nutrition Facts
Per 100 g: 17 calories.
| Calories | 17 kcal |
|---|---|
| Protein | 1.23 g |
| Carbohydrates | 3.29 g |
| Fat | 0.3 g |
| Fiber | 2.1 g |
| Sugar | 1.19 g |
| Sodium | 8 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.