Lotus root, raw – Calories & Nutrition Facts
Per 100 g: 74 calories.
| Calories | 74 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 17.23 g |
| Fat | 0.1 g |
| Fiber | 4.9 g |
| Sodium | 40 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.