Okra, raw – Calories & Nutrition Facts
Per 100 g: 33 calories.
| Calories | 33 kcal |
|---|---|
| Protein | 1.93 g |
| Carbohydrates | 7.45 g |
| Fat | 0.19 g |
| Fiber | 3.2 g |
| Sugar | 1.48 g |
| Sodium | 7 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.