Okra, frozen, unprepared – Calories & Nutrition Facts
Per 100 g: 30 calories.
| Calories | 30 kcal |
|---|---|
| Protein | 1.69 g |
| Carbohydrates | 6.63 g |
| Fat | 0.25 g |
| Fiber | 2.2 g |
| Sugar | 2.97 g |
| Sodium | 3 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.